Saturday, January 16, 2010

Ahhh....Recovery Week


Recovery weeks are great! First of all, you don't have much training to do. Secondly, when you do train it is not enough to really feel like training, thirdly, you have a life! Today was a nice easy 50 miler. Perfect distance, perfect weather. We are going to get hit hard the next few days with rain (or so they say) so it looks like all rides will be indoors.

But there is something about running in the rain that I just love. As long as I have a hat on to deflect water from my eyes, I am totally fine. And what better way to end a soaking wet run, then jumping in the pool. So tomorrow that is the plan.
On the work front, here is a picture of CRB with D money's new little man. His name is Wally and he thinks CRB is his mom!
Hope you are having a great weekend!
Cheers!

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