FRIENDS CALL ME "CHAMPION"- Follow my tales of training, racing, and my IronMan journey!
Sunday, July 11, 2010
Kicking a$$
Race #2 and another two minutes knocked off! Woot Woot! I am unsure of the temperature but it was at least 95+. That is HOT. Combine it with zero shade on run and dirt and it seems hotter! Secret weapon number one came out today= hand held water bottle. get a drink and a squirt on the head without waiting for aid stations.
Had an okay swim. (70 deg water is way to warm to wear a wet suit) found some feet then lost them but swam consistently. Off to bike had a massive power output. Not sure where it came from? Then had a faltering run- could not go up in speed no matter how hard I tried. Somehow someway I managed to knock two more minutes off overall time. I am pretty sure I came out of this #5-6. Many many more added in the mix today. Hopefully not regulars.
One thing I noticed out there was all the MEN walking. Seriously! Come on people HTFU! 32 y/old, 41, 51, 29, 27 Puuuhhhllease! And their sighs. UGH. Get me outta there fast.
Although I almost hit my magic time, I didnt quite but still pleased with effort since I am on my 3 week marathon training program and runs have increased MUCHO in the last week. The pic of the day... by sherpa bill
Wednesday, July 7, 2010
Bucket List
I have now put out there a few goals on my "bucket list" maybe not goals more like
"To Do."
Hopefully they can be checked as they are done!
"To Do."
Hopefully they can be checked as they are done!
Sunday, July 4, 2010
Slacker
I know! I have been neglecting my blog. Sometimes life happens and stuff. Hope everyone is having a Happy 4th. I have a very unhappy dog right now with the "bombs"
going off as I type. It is time for me to lay with her again. Race next weekend. #2 in the series. last time 20 sec off 1st. Can I take it?
Stay tuned!
going off as I type. It is time for me to lay with her again. Race next weekend. #2 in the series. last time 20 sec off 1st. Can I take it?
Stay tuned!
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